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Welcome to Park Psychological Services
Get accessible, personalized mental healthcare in-person or from the comfort of your home.
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Park Psychological Services office building

Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist. 

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

What We Treat

Depression
Anxiety
Trauma Therapy
Narcissistic Disorders
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Client Testimonials

Read real stories from clients who found support and transformation with us.

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This was our first session and Wenqi was so caring and patient. She was truly attentive. She made us feel comfortable and hopeful to getting to a more better space within our relationship.
Rebecca is very attentive a great listener and makes you feel very comfortable for the start. In the past I have had issues opening up and feel like I got more out of my session on the first one then I have in months with other providers.
Outstanding communicator and excellent listener. First session was groundbreaking for me. Made a significant revelation in my conversation with Chris.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

A person with long brown hair sits in front of a laptop, head bowed and hands covering their face, appearing stressed or upset. The background is softly blurred.

How to Cope When Your Best Isn’t Good Enough 

Park Psychological Services January 7, 2026

Have you ever poured your heart and soul into something, only to feel like it still isn’t enough? It’s an all-too-common experience that can leave you feeling defeated, inadequate, and stuck. But these feelings don’t have to define you.   A therapist, like Park Psychological Services , can help you understand and navigate the emotions tied to this belief while offering strategies to foster a healthier perspective. Below, we’ll explore why you might feel this way and how to cope when your “best” doesn’t seem good enough.  Unrealistic Expectations: The Perfectionism Trap  Often,

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Holiday Anxiety: Strategies to Stay Calm with Online Therapy 

December 3, 2025

The holiday season can be a magical time, but it’s also a period that often brings heightened anxiety for many people. Whether it’s the stress of social gatherings, body image concerns, or the pressures of travel, navigating the holidays while managing your mental health

Tips for Managing Seasonal Affective Disorder (SAD) in the Winter 

November 13, 2025

As the days get shorter and colder, many people find themselves feeling down, drained, or even anxious. If this sounds familiar, you’re not alone—Seasonal Affective Disorder (SAD) affects millions of people each year, particularly during the winter months.   The good

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Flyer for The Self Care Express group for women by Park Psychological Services. Includes session times, dates, virtual location, facilitator info, and benefits of joining. Features travel and self-care themed graphics.