Summer Anxiety: Causes and How to Cope
That familiar queasy feeling returns as the days grow warmer. You’re not imagining it. Summer can bring on anxiety, especially when it means wearing fewer layers, shopping for a swimsuit, or facing more frequent social events. If this resonates with you, know that you’re not alone. Let’s explore the causes of summer anxiety and ways to cope with it. Common Causes of Summer Anxiety While we often hear about seasonal affective disorder in the winter, many people also experience anxiety