Welcome to Park Psychological Services

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Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist.

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

What We Treat

Couples Therapy

Don't take our word for it.

Client Testimonials

Read real stories from clients who found support and transformation with us.

This was our first session and Wenqi was so caring and patient. She was truly attentive. She made us feel comfortable and hopeful to getting to a more better space within our relationship.

Rebecca is very attentive a great listener and makes you feel very comfortable for the start. In the past I have had issues opening up and feel like I got more out of my session on the first one then I have in months with other providers.

Outstanding communicator and excellent listener. First session was groundbreaking for me. Made a significant revelation in my conversation with Chris.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

Infographic illustrating EMDR therapy. The acronym is vertically aligned with colorful icons: an eye for Eye, arrows for Movement, a hand with gears for Desensitization, and gears for Reprocessing.

EMDR Therapy: A Powerful Approach for Trauma & Anxiety

Park Psychological Services March 31, 2025

When it comes to treating trauma, PTSD, and anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a highly effective and scientifically backed approach. Unlike traditional talk therapy, EMDR focuses on reprocessing distressing memories to help reduce their emotional intensity and enable healing. For those struggling with past trauma or persistent anxiety, EMDR offers a promising path toward recovery and resilience. What Is EMDR Therapy? Developed by psychologist Francine Shapiro in the late 1980s, EMDR therapy is based

Read Latest Posts

How to Combat Seasonal Affective Disorder (SAD)

February 28, 2025

How to Combat Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the winter. It’s believed to be linked to reduced exposure to sunlight, which can

New Website Launch

November 26, 2024

We are proud to announce the launch of our new website.

Is There A Link Between Mental Health And Heart Health?

October 18, 2024

Is there a link between mental health and heart health? Does our mental health actually cause heart problems? Keep reading to find out the latest conclusions. The Effects Of Stress On Our Heart There is no shortage of stress in

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