Welcome to Park Psychological Services
Get accessible, personalized mental healthcare in-person or from the comfort of your home.

Discover the right support for you.

Start your journey with us.

Access resources and support tailored for you.

Park Psychological Services office building

Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist. 

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

Don't take our word for it.

Client Testimonials

Read real stories from clients who found support and transformation with us.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

Infographic illustrating EMDR therapy. The acronym is vertically aligned with colorful icons: an eye for Eye, arrows for Movement, a hand with gears for Desensitization, and gears for Reprocessing.

EMDR Therapy: A Powerful Approach for Trauma & Anxiety 

When it comes to treating trauma, PTSD, and anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a highly effective and scientifically backed approach. Unlike traditional talk therapy, EMDR focuses on reprocessing distressing memories to help reduce their emotional intensity and enable healing. For those struggling with past trauma or persistent anxiety, EMDR offers a promising path toward recovery and resilience.  What Is EMDR Therapy?  Developed by psychologist Francine Shapiro in the late 1980s, EMDR therapy is based

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