Natalia Derina, LMSW, is a compassionate and dedicated psychotherapist who provides individual therapy for adults. She specializes in treating anxiety, depression, ADHD, and self-esteem challenges, helping clients build resilience and develop a stronger sense of self. Natalia also has a particular interest in navigating interpersonal issues, guiding clients toward healthier relationships and improved communication. She takes a collaborative and supportive approach, tailoring therapy to each individual’s unique needs. Fluent in both English and Russian, Natalia is committed to providing culturally sensitive care in a warm and non-judgmental environment.
Natalia Derina, LMSW
Psychotherapist
Taking the first step toward therapy can feel overwhelming, but it’s also an act of courage and self-care. Whether you’re grappling with procrastination, anxiety, perfectionism, ADHD, depression, or simply feeling stuck in patterns that no longer serve you, therapy can be a space to find clarity, confidence, and direction. My goal is to create that space for you: one that’s warm, compassionate, and judgment-free—where you can show up fully as yourself and feel truly seen, heard, and supported.
Together, we’ll dig deeper. I know how frustrating it can be to feel overwhelmed by habits you can’t seem to break, weighed down by depression, or triggered by emotions that feel out of control. With curiosity and compassion, we’ll explore the roots of these struggles, uncovering the patterns and experiences that hold you back. At the same time, we’ll build practical tools to help you move forward—whether it’s managing your emotions, improving focus, breaking free from perfectionism, or quieting self-doubt.
My approach is holistic, trauma-informed, and culturally sensitive, blending evidence-based methods with deeper exploration. I’m LGBTQ+ affirming and committed to creating a space where your identity, experiences, and story are not just respected but celebrated. In this space, you’ll find understanding and support for the challenges weighing on you, whether they feel big or small.
Imagine your life with more ease. What would it feel like to move through your day without the heaviness of depression? To approach tasks with focus and confidence? To navigate social situations without second-guessing yourself? To manage stress and emotions without feeling like they’re taking over? Together, we’ll work toward building the clarity, tools, and self-compassion you need to create a life that feels balanced, lighter, and more aligned with your values.
If you’re ready to take the first step, I’m here to walk alongside you. Let’s create the space for you to grow, heal, and move toward the life you want.