Zena Rockowitz, LMSW, provides thoughtful, individualized psychotherapy to children, adolescents, adults, and older adults. Her therapeutic approach integrates psychodynamic, cognitive behavioral (CBT), and humanistic methods, creating a supportive space tailored to each person’s unique needs. Zena is particularly skilled in addressing anxiety, depression, grief, trauma, and relationship issues, guiding clients toward greater emotional understanding and resilience.
Zena Rockowitz, LMSW
Psychotherapist
We are all faced with hurt, hard situations, and profound losses. As a therapist, I find fulfillment in working with you to navigate these challenges. I bring a blend of compassion, warmth, and insightful observation to our sessions. My goal is to guide you in exploring your life to ultimately create meaningful and lasting change.
I believe in tailoring my approach to each individual, drawing from a variety of therapeutic modalities such as psychodynamic therapy, cognitive behavioral therapy, and mindfulness techniques. My practice is deeply rooted in trauma-informed care, recognizing the profound impact of past experiences on present well-being.
My work is collaborative. I prioritize deep listening and reflective dialogue, creating a safe space for us to explore your inner landscape. Together, we’ll navigate the complexities of life, whether it’s improving relationships, managing depression and anxiety, coping with stressors, processing grief and trauma, or addressing any other issues that arise.
My educational background includes a Master’s degree in Social Work and Public Administration from Florida State University, and a Bachelor’s degree from the University of Florida.