What's New at Park Psychological Services

by Natalia Derina, LMSW In our culture, perfectionism often gets celebrated. We admire the straight-A student, the colleague who always

by, Wenqi Qiu, LMSW Five billion people go through the cycle of sleep and wakefulness every day, and relatively few

That familiar queasy feeling returns as the days grow warmer. You’re not imagining it. Summer can bring on anxiety, especially

Social anxiety disorder goes beyond occasional nervousness or shyness. It involves persistent, intense fear of being judged, criticized, or humiliated

By Natalia Derina, LMSW One of the most common things I hear from clients who are struggling with depression is:

When it comes to treating trauma, PTSD, and anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a

How to Combat Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) is a type of depression that occurs at a

We are proud to announce the launch of our new website.

Is there a link between mental health and heart health? Does our mental health actually cause heart problems? Keep reading