Our Services

At Park Psychological Services, a leading group psychotherapy practice in the heart of the Upper East Side, we offer compassionate care to a diverse patient population. Our skilled clinicians are here to collaborate with you, helping you navigate through the symptoms that led you to seek therapy, such as anxiety, depression, or concerns related to substance use.

We recognize that while these symptoms can be distressing, they often serve as signals of deeper, underlying patterns in your relationship with yourself and with significant others in your life, including parents, children, and friends. Through a combination of evidence-based therapy techniques, including psychodynamic and cognitive behavioral therapy, we work with you to identify and transform these patterns.

By understanding and working through these maladaptive, repetitive patterns of thought, feeling, and behavior, you can begin to experience a profound sense of relief and regain control over your life.