Welcome to Park Psychological Services
Get accessible, personalized mental healthcare in-person or from the comfort of your home.

Discover the right support for you.

Start your journey with us.

Access resources and support tailored for you.

Park Psychological Services office building

Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist. 

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

Don't take our word for it.

Client Testimonials

Read real stories from clients who found support and transformation with us.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

A woman with short dark hair wearing a green shirt stands in a kitchen, looking thoughtful and concerned with her hand touching her mouth. Potted plants and a bowl of oranges are visible in the background.

Persistent Depressive Disorder (Dysthymia) 

What Is Persistent Depressive Disorder?  Persistent Depressive Disorder (PDD), also known as dysthymia, is a chronic form of depression characterized by a consistently low mood that lasts for two years or longer in adults (and at least one year in children and adolescents). While symptoms may be less intense than those of major depressive disorder, their long duration can significantly affect daily life, relationships, and overall well-being.  At Park Psychological Services in New York, we understand that living with long-term

Read Latest Posts

Understanding the Different Types of Narcissism: Overt, Covert, and More 

These days, few psychological terms are as widely used—or as widely misunderstood—as narcissism. On one hand, growing awareness has helped people recognize patterns of manipulation or emotional harm they might once have endured in silence. On the other, the term is often overused,

How to Recognize Relationship Attachment Styles

Understanding relationship attachment styles can offer valuable insights into how you and your partner connect emotionally, handle intimacy, and navigate conflict. These attachment styles, developed in childhood but often carried into adulthood, influence behaviors, communication patterns, and emotional responses in romantic relationships.   Recognizing

How to Cope When Your Best Isn’t Good Enough 

Have you ever poured your heart and soul into something, only to feel like it still isn’t enough? It’s an all-too-common experience that can leave you feeling defeated, inadequate, and stuck. But these feelings don’t have to define you.   A therapist, like Park Psychological Services , can help