Welcome to Park Psychological Services
Get accessible, personalized mental healthcare in-person or from the comfort of your home.

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Start your journey with us.

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Park Psychological Services office building

Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist. 

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

Don't take our word for it.

Client Testimonials

Read real stories from clients who found support and transformation with us.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

Black lettered blocks on a textured surface spell out, MAKE YOUR MENTAL HEALTH A PRIORITY..

August Is National Wellness Month: Prioritize Your Mental Health, One Step at a Time 

Every August, National Wellness Month invites us to slow down, take stock of our habits, and make choices that support a healthier life. While many people might associate wellness with hitting the gym or eating better, wellness goes deeper than diet and exercise. At its core, wellness is about how you feel, how you cope, and how you function emotionally and mentally.  Though demands and distractions constantly vie for our attention, mental health is the foundation of our overall well-being. Nurturing it is always

Read Latest Posts

Understanding Bipolar Disorder: Symptoms, Triggers, and Treatment 

Bipolar disorder is a complex mental health condition characterized by significant shifts in mood, energy, and activity levels. These fluctuations range from emotional highs (mania or hypomania) to lows (depressive episodes). While many people experience mood changes, bipolar disorder episodes

When Sunshine Brings Stress: How to Manage Summer Anxiety 

As the weather warms, you might notice a familiar feeling creeping in—that unease in your stomach, the discomfort about wearing lighter clothing, shopping for a swimsuit, or facing more social gatherings. If summer stirs up anxiety for you, you’re not alone. Let’s explore what can cause these feelings

The Emotional Impact of Narcissism on Partners, Friends, and Family 

Living in close connection with someone who shows strong narcissistic traits can take a deep emotional toll. What begins as charm or confidence can gradually shift into criticism, control, and emotional manipulation, leaving loved ones confused, depleted, and questioning their