Welcome to Park Psychological Services
Get accessible, personalized mental healthcare in-person or from the comfort of your home.

Discover the right support for you.

Start your journey with us.

Access resources and support tailored for you.

Park Psychological Services office building

Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist. 

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

Don't take our word for it.

Client Testimonials

Read real stories from clients who found support and transformation with us.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

A woman in a blue floral dress yawns and looks at her watch while standing outdoors on a sunny day, appearing tired or sleepy. Trees and sunlight are blurred in the background.

When Sunshine Brings Stress: How to Manage Summer Anxiety 

As the weather warms, you might notice a familiar feeling creeping in—that unease in your stomach, the discomfort about wearing lighter clothing, shopping for a swimsuit, or facing more social gatherings. If summer stirs up anxiety for you, you’re not alone. Let’s explore what can cause these feelings and how to manage them with care.  Causes of Summer Anxiety  While winter is commonly associated with seasonal sadness, the summer months can also affect mental health in unexpected ways. The pressure to feel carefree, be social, or meet certain

Read Latest Posts

The Emotional Impact of Narcissism on Partners, Friends, and Family 

Living in close connection with someone who shows strong narcissistic traits can take a deep emotional toll. What begins as charm or confidence can gradually shift into criticism, control, and emotional manipulation, leaving loved ones confused, depleted, and questioning their

Social Media and Narcissism: Is There a Connection? 

Scroll through any social media feed, and you’ll see endless snapshots of confidence — selfies, success stories, and highlight reels. But in a world built on likes, follows, and filters, you might wonder: Does social media make us more narcissistic, or simply

Provider Spotlight: Philip Carroll, LMSW 

Starting therapy can feel like a big deal, and honestly, it is. It takes courage to decide you want something different for yourself, whether that means working through anxiety, making sense of past experiences, or just getting a clearer picture