Welcome to Park Psychological Services
Get accessible, personalized mental healthcare in-person or from the comfort of your home.

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Park Psychological Services office building

Behavioral Health Group in New York, NY

Our Mission

At Park Psychological Services, we’re dedicated to offering comprehensive psychological support that recognizes the intricate workings of the human mind and experience. Our approach is deeply rooted in an appreciation for the influence of cultural, societal, familial, biological, and individual factors on one’s life journey.

Beyond addressing specific concerns like anxiety and depression, we’re committed to fostering a state of enhanced well-being and resilience, leading to a more richly lived and meaningful life. We understand that true transformation often occurs at the intersection of therapy and the therapeutic relationship – the collaboration between the client and the therapist. 

Located in the heart of New York’s vibrant Upper East Side, our practice is a sanctuary for individuals and couples seeking a path towards healing and personal growth. Our team of dedicated therapists specializes in individual and couples therapy, providing a safe space for exploration, understanding, and positive change.

Discover the transformative power of therapy at Park Psychological Services, where your pathway towards a brighter, more fulfilling life begins.

Don't take our word for it.

Client Testimonials

Read real stories from clients who found support and transformation with us.

Read the Park Psychological Services Blog

Explore insights, tips, and resources on our blog to support your wellness journey.

A stethoscope, pills, and a syringe are placed on a document titled BIPOLAR DISORDER in bold letters, suggesting a medical context related to mental health treatment and diagnosis.

Understanding Bipolar Disorder: Symptoms, Triggers, and Treatment 

Bipolar disorder is a complex mental health condition characterized by significant shifts in mood, energy, and activity levels. These fluctuations range from emotional highs (mania or hypomania) to lows (depressive episodes). While many people experience mood changes, bipolar disorder episodes are more intense, disruptive, and prolonged than typical mood variations.  Increasing accurate understanding of bipolar disorder not only reduces stigma, but it also encourages early, appropriate intervention and supports long-term stability.  What is Bipolar Disorder?  According to the National Institute of Mental Health, bipolar disorder affects approximately 2.8%

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When Sunshine Brings Stress: How to Manage Summer Anxiety 

As the weather warms, you might notice a familiar feeling creeping in—that unease in your stomach, the discomfort about wearing lighter clothing, shopping for a swimsuit, or facing more social gatherings. If summer stirs up anxiety for you, you’re not alone. Let’s explore what can cause these feelings

The Emotional Impact of Narcissism on Partners, Friends, and Family 

Living in close connection with someone who shows strong narcissistic traits can take a deep emotional toll. What begins as charm or confidence can gradually shift into criticism, control, and emotional manipulation, leaving loved ones confused, depleted, and questioning their

Social Media and Narcissism: Is There a Connection? 

Scroll through any social media feed, and you’ll see endless snapshots of confidence — selfies, success stories, and highlight reels. But in a world built on likes, follows, and filters, you might wonder: Does social media make us more narcissistic, or simply